Hair & Hair-loss Causes of hair loss

Stress

Stress appears to be a product of modern day life, however it was in existence centuries ago, although it did not have the same press coverage it demands today.

When we experience severe mental stress, for instance, due to the shock of an accident, operation, bereavement, or excessive work pressures, it can sometimes translate itself through hair loss, 'diffuse hair loss'. It can also make an existing hereditary hair loss condition worse.

The most common type of stress-induced hair loss is telogen effluvium. In this type of hair loss, the hair stops growing and lies dormant, only to fall out 2 or 3 months later. Then it grows back within 6 to 9 months.

The other type of stress-induced hair loss is known as alopecia areata, and involves a white blood cell attack on the hair follicles. With this type of hair loss, the hair also falls out within weeks (usually in patches), but can involve the entire scalp and even body hair. Hair may grow back on its own, but treatment may also be required.

If your hair is thinning, or you're experiencing baldness and it seems abnormal (i.e. if you're in your teens or 20s, if it's an odd pattern, etc.) it's a good idea to see your doctor to determine the cause. Also, if you're concerned that stress is the culprit, it's always a good idea to cut down on lifestyle stress and find some effective coping techniques for the stress that remains.