Everyone loves it when the sun finally peeks through the clouds come spring and summertime. However, while the sun may provide lovely warmth and light, some undeniable health risks are involved. Most people know that UV rays are bad for…
Clip-in hair extensions are popular for multiple reasons. They provide the wearer with the appearance of thicker, longer, and often healthier hair, which can boost attractiveness and self-esteem. Plus, they are super simple to use and can be removed anytime…
Protein is an essential macronutrient made of amino acids. The body requires protein to function properly, and that includes growing healthy hair. This is because protein makes up the primary building block of hair strands, and not getting enough protein…
If you suddenly notice clumps of hair coming out in your fingers or more hair than usual clogging your drain, you may start to worry. Hair loss is very common, after all, and it can be hard to pinpoint the…
If you have experienced hair loss, you will likely have run through several possible causes in your head. Is it just genetics, or is something else at play? One potential cause that may have crossed your mind is hard water,…
A receding hairline is a common occurrence, especially in men. It happens when the hair thins out around the temples, which often gives an M-shaped appearance. While nothing can stop the inevitability of ageing, many men and women opt for…
High-quality sleep is incredibly important. The effects of bad sleep will seep into your everyday life, causing increased irritability, a lower attention span, and difficulty focusing – not to mention all the long-term effects like worsening mental health and the…
What you eat has a big effect on your appearance. If you don't eat a healthy diet full of all the necessary nutrients, you will likely experience dry, dull skin and hair – not to mention your energy levels won't…
People have been altering the colour of their hair for thousands of years. [1] However, it was in the early 20th century when synthetic hair dye became a reality and individuals could turn their hair from blonde to red, black…
There are many different types of cosmetic surgeries available, all with the goal of improving your appearance. One cosmetic surgery that doesn’t get talked about as much as the more common ones, like rhinoplasty and face lifts, is forehead reduction…
